Adult Recreation

Click Here for Adult Recreation PDF


PUBLIC SKATING

$2 per person

Tuesday 1:30 p.m. to 2:20 p.m.

Wednesday 1:30 p.m. to 2:20 p.m.

Thursday 10:30 a.m. to 11:20 a.m.

Sunday 3:00 p.m. to 3:50 p.m.

Beginners Only

Sunday 11:00 a.m. to 11:50 a.m.

*Public skating will be cancelled on Sunday December 3


PICKLEBALL

Thursdays 6:15 p.m. to 7:45 p.m.

Location: Lancer Centre

Fall Session: September 14 to December 14

Winter Session: January 11 to April 26

Cost: $50 per session or $5 drop in

Registration: First night of program

Contact: 613-534-2419


BADMINTON

Thursdays 8:00 p.m. to 9:30 p.m.

Location: Lancer Centre

Fall Session: September 14 to December 14

Winter Session: January 11 to April 26

Cost: $50 per session or $5 drop in

Registration: First night of program

Contact: 613-534-2419


COLLETTE’S ICE HUT RENTALS

Contact: 613-537-8557

Are you interested in ice fishing this winter? Contact Claude Collette to rent a hut on Hoople Bay. There will also be a Lost Villages Ice Fishing Derby in February; dates will be posted at www.southstormont.ca closer to the event.


ZUMBA WITH JASMINE

Start Date: Thursdays ongoing

Time: 4:30 p.m. to 5:30 p.m.

Location: South Stormont Community Hall First class FREE, drop ins welcome

Contact: Zumbawithjasmine@hotmail.com

Facebook Zumba with Jasmine – Zumba Fitness Cornwall


RAW FIT

Raw fit gym is a fun and friendly environment with a variety of high energy classes that will help you see results and keep you motivated.

We offer Spinning, circuit training, personal training and meal plans.

Come check out our local gym and receive a free consultation and one free class to try.

Website www.liverawfit.com

Mention this ad when you sign up for classes and receive a FREE meal plan valued @ $100.

Contact: Leah Kyte 613-330-3788 leah.kyte@hotmail.com

 

ROOT2RISE YOGA AND MOVEMENT CLASSES

Grounded by breath. Awakened by movement! Led by yoga teacher and registered kinesiologist, Sheena Stoqua.

Date: 14 week fall session begins September 18 12 week winter session begins January 15

Week day and evening classes in Long Sault, Ingleside, & Avonmore

Contact: Sheena at 613-715-1580 or root2riseyogaandfitness@gmail.com.

Current schedule on Facebook, Instagram or www.root2riseyogaandfitness.com

 

SHINE YOGA STUDIO

A beautiful home-based studio located close to St Andrews W.

Fall session: September 2017.

Monday 7:00 p.m.

Tuesday 5:00 p.m.

Wednesday 7:00 p.m.

Thursday 5:00 p.m.

Saturday 9:00 p.m.

Contact: www.shineyogacornwall.com

 

SEAWAY FITNESS

Fall Session September 18-December 15

REGISTRATION 

Date: Monday September 11

Time: 6:00 p.m. – 7:00 p.m.

Location: South Stormont Community Hall North Entrance 2 Milles Roches Road Long Sault

FOR MORE INFORMATION OR TO RESERVE YOUR SPOT

Contact: Marilyn 613-932-9168  marilynparisien@live.com

BODY WORKS Burn Calories, Tone Muscles, Get Lean

Monday 6:30 p.m. South Stormont Hall

KIDS GET FIT! Run, Jump, Play

October 7 – November 25

Saturday 9:00 a.m. – 10:00 a.m. United Church Hall

BODY PRECISION Tone, Define, Sculpt

Monday 6:30 p.m. United Church Hall

Wednesday 6:00 p.m. United Church Hall

TOTAL BODY Strength, Cardio, Core

Tuesday 6:00 p.m. Christ Church Hall

Thursday 6:00 p.m. United Church Hall

WEIGH IN & WORKOUT  Lose Weight, Feel Great!

Monday 5:30 p.m. South Stormont Hall

ZUMBA Ditch the Workout, Join the Party

Thursday 7:00 p.m. South Stormont Hall

YOGA Stretch, Relax, Breath

Monday 9:00 a.m. United Church Hall

Monday 7:30 p.m. United Church Hall

Wednesday 7:00 p.m. United Church Hall

Thursday 6:30 p.m. Christ Church Hall

SENIORFIT Get Fit, Have Fun, Make Friends

Long Sault United Church Hall

Monday and Wednesday 10:15 a.m.

Friday 10:30 a.m.

St. Andrews Fire Hall

Thursday 11:00 a.m.