Ménard Safety Courses is a proud training partner of the Canadian Red Cross.
Ménard's Safety Courses:
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Please note: The list below is not all inclusive. If we have missed your activity, sports teams, recreation group, club or organization, please contact our Recreation and Facilities Department.
Canadian Tire Jumpstart – Recreation Subsidy for Children
Jumpstart is a national charitable program that helps financially disadvantaged kids participate in organized sport and recreation. They help cover registration, equipment and/or transportation costs. Children select their own activities reflecting their individual interests and physical needs. They have supported involvement in more than 60 sports and recreation activities, including hockey, swimming, soccer, dance, yoga, climbing, martial arts, and basketball.
To apply, visit jumpstart.canadiantire.ca to apply for “Individual Child Grants”
Baby Sitters, Home Alone, and First Aid Courses
Ménard Safety Courses is a proud training partner of the Canadian Red Cross.
Adults and children in the Ottawa and Eastern Ontario region have benefited from their safety courses since 1995. Their goal is to provide reliable and professional health and safety service to individuals, businesses, organizations and schools, and this, in both official languages. They are proud to give back to their community by supporting secondary schools in the region through scholarships.
Ménard's Safety Courses:
**Currently finished for 2026
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
The purpose of these co-ed camps is to introduce, develop and improve players knowledge and skills in basketball. Primary coach Terry McDonald.
Registration Cost: $50 per child
Program Dates: July 20 to 24
Location: Lancer Centre, Ingleside
Ages 8 – 11 yrs
Time: 10:00 a.m. to 11:30 a.m.
Ages 12 – 16 yrs
Time: 11:30 a.m. to 1:00 p.m.
Finch Youth Broomball E-mail
**Currently finished for 2026
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
A relaxed outdoor volleyball program that teaches fundamental skills while encouraging teamwork and active play. Youth participate in enjoyable drills and friendly matches.
Registration Cost: $50 per child
Program Dates: Tuesdays, June 16 - July 28
Location: Ingleside Community Park, 60 Farran Drive
Ages 11-13 yrs.
Time: 6:00 p.m. to 7:00 p.m.
Ages 14-16 yrs.
Time: 7:00 p.m. to 8:00 p.m.
Registration opens Thursday, August 20 at 9:00 a.m. for residents and Thursday, August 27 at 9:00 a.m. for non-residents.
A relaxed volleyball program that teaches fundamental skills while encouraging teamwork and active play. Youth participate in enjoyable drills and friendly matches.
Youth Volleyball - Ages 10-12
Date: Monday
Fall Session: September 21 to December 14
Winter Session: January 18 to April 26
Time: 6:00-7:00 pm
Location: Longue Sault Public School, 13 Bethune Ave.
Cost: $50 per session
Youth Volleyball - Ages 13-16
Date: Monday
Fall Session: September 21 to December 14
Winter Session: January 18 to April 26
Time: 7:00-8:00 pm
Location: Longue Sault Public School, 13 Bethune Ave.
Cost: $50 per session
Early On Child and Family Centre
Seaway Karate
Operating since 1993, Seaway Karate offers classes focusing on self-defence. All our instructors hold internationally recognized certification. Family plan available.
Date: Thursdays
Time: 6:30 p.m. - 8:00 p.m.
Location: Rothwell Osnabruck Public School Gym
Age: All ages 7+
Contact: Jim Riddell 613-551-6386 jimriddell@cogeco.ca
Seaway Karate - Long Sault
Operating since 1993, Seaway Karate offers classes focusing on self-defence. All our instructors hold internationally recognized certification. Family plan available.
Date: Tuesdays
Time: 6:30 p.m. to 8:00 p.m.
Location: South Stormont Community Hall
Age: All ages 7+
Contact: Jim Riddell 613-551-6386 or jimriddell@cogeco.ca
Long Sault Itosu Kai
Authentic karate with black belts who have competed and coached at the international level and are registered in Japan.
Date: Mondays and Thursdays
Time: 6:30 p.m. to 8:00 p.m.
Location: Monday – Christ Church, Thursday - South Stormont Community Hall
Age: All ages 4+
Cost: $50/month
Contact: Mike Duval longsaultkarate@gmail.com
Lancer Fall and Winter Basketball
Registration opens Thursday, August 20 at 9:00 a.m. for residents and Thursday, August 27 at 9:00 a.m. for non-residents.
Junior Basketball Development Program - Ages 8-12
The purpose of this co-ed programs is to introduce and develop fundamental skills in basketball. No prior experience required.
Date: Monday
Fall Session: September 21 to December 14
Winter Session: January 18 to April 26
Time: 5:45-6:45 p.m.
Location: Lancer Centre, 1 College St. in Ingleside
Cost: $50 per session
Senior Basketball Development Program - Ages 12-16
The purpose of this co-ed programs is to introduce and develop fundamental skills in basketball. No prior experience required.
Date: Monday
Fall Session: September 21 to December 14
Winter Session: January 18 to April 26
Time: 6:45-7:45 p.m.
Location: Lancer Centre, 1 College St. in Ingleside
Cost: $50 per session
House League Basketball - Ages 10-14
This house league is to introduce players to competitive basketball. Not all rules are strictly followed as it is still introductory basketball.
*There are no separate age divisions. Ages 10-14 play all together as we do not have enough interest to make enough teams for more than one age group.
Date: Tuesday
Fall Session: September 22 to December 8
Winter Session: January 19 to April 13
Time: 5:30-6:30 p.m. or 6:30-7:30 p.m. (alternating weekly game schedule)
Location: Lancer Centre, 1 College St. in Ingleside
Cost: $50 per session
Tiny Tots, Learn to Skate, Cantest, Junior/Senior and Adult Learn to Skate
Age: 3 to 18+
Registration Dates: Tuesday, September 15th and Thursday, September 17th
Time: 7:00-8:00pm both nights
Where: Long Sault Arena, 60 Mille Roches Rd., Long Sault
All Programs are 25 weeks long. The first night of skating is on Monday, September 21st, 2026. Programs are every Monday.
Tiny Tots is a 30 minute program.
Learn to Skate is a 50 minute program.
Adult Skate is a 50 minute program
Jr/Sr is a 1 hour and 30 minute program.
Contact: Carolin Antoine 613-534-8119
Facebook: Long Sault Skating Club
Own The Ice Power Skating and Skills
Registration opens Thursday, August 20 at 9:00 a.m. for residents and Thursday, August 27 at 9:00 a.m. for non-residents.
Get ready to rally, smash, and score in one of the fastest growing sports around! This fun and energetic program will help build skills, make new friends, and enjoy exciting games in a positive and welcoming atmosphere.
Date: Tuesday
Fall Session: September 15 to December 1
Winter Session: January 12 to April 6
Time: 6:00-8:00 pm
Location: Lancer Centre, 1 College St. in Ingleside
Cost: $50 per session
Stormont Yacht Club Website
South Stormont Coach Pitch Baseball
**Currently finished for 2026
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
Participants are eligible to enroll in Cornwall Minor Baseball skill sessions, clinics and Cornwall River Rats All-Star tryouts.
Registration Cost: $75 per child
Registration Ages: Children aged 6-8 as of September 1, 2026
Start Date: Wednesday, May 13
Location: Ingleside Community Park Baseball Diamond
South Stormont Minor Hockey Association
**Currently finished for 2026
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
Minor soccer league for children born between January 1, 2014 - July 31, 2023
Registration Cost: $75 per child
Monday Divisions (Year of Birth): 2014, 2015, 2016, 2020, 2022
Tuesday Divisions (Year of Birth): 2017, 2018, 2019, 2021, 2023
Start Date (Year of Birth): 2014-2022, Week of May 11
Start Date (Year of Birth): 2023, Tuesday, May 19
Location: Arnold Bethune Memorial Park (Long Sault)
South Stormont Minor Ball Hockey
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
Minor ball hockey league for children born between 2010 - 2018
Registration Cost: $75 per child
Program Dates: May 20 - July 1
Junior Division (2016 - 2018)
Wednesday/Thursday, 5:30 p.m. - 6:30 p.m.
Intermediate Division (2013 - 2015)
Thursdays between 6:30 p.m. - 8:30 p.m.
Senior Division (2010 - 2012)
Wednesdays between 6:30 p.m. - 8:30 p.m.
Location: Long Sault Arena
**Currently finished for 2026
Registration opens March 9th for residents of South Stormont and March 16th for non-residents.
Participants are eligible to enroll in Cornwall Minor Baseball skill sessions, clinics and Cornwall River Rats All-Star tryouts.
Registration Cost: $75 per child
Registration Ages: Children aged 4-6 as of September 1, 2026
Start Date: Wednesday, May 20
Location: R-O School Baseball Diamond
Upper Canada Migratory Bird Sanctuary
Flag football for youth!
Dates: April - June
Time: 10:00 a.m. - 11:30 a.m.
Location: Joe St. Denis Field - Cornwall
Ages: 8-16
Cost: $210 (plus Football Ontario insurance of $22.50)
Contact: cornwallwildcats1@gmail.com
Contact Us
Township of South Stormont
2 Mille Roches Road, Long Sault K0C 1P0
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