*We understand that programs are constantly changing due to COVID-19. Below are a list of businesses, organizations and groups that are hoping to offer programming this fall and winter. Please see their information below and visit their website and/or social media platforms for updated information. 

Please note: The list below is not all inclusive. If we have missed your activity, sports teams, recreation group, club or organization, please contact us.

Lancer Pickleball Program

Located at 1 College St. Ingleside

$50 per session

Tuesday morning session - 10:30 a.m. to 12:00 p.m.

Thursday morning session - 10:30 a.m. to 12:00 p.m.

Thursday evening session - 6:15 p.m. to 7:45 p.m. 

12 week sessions - March 2 to May 27 *No pickleball week of April 12

Registration will open on Tuesday, February 23 at 10:00 a.m.

Register here *Please limit to registering for 2 sessions per week.

Due to COVID-19, the following rules have been put in place

  • Online Registration is required. Due to the current safety measures, maximum capacities have been put in place. Please limit registration to two (2) sessions per week to allow other residents the ability to participate.
  • Drop ins are not permitted at this time.
  • Maximum of 24 participants per session.
  • Participants may only enter the facility 15 minutes before the program and must exit the facility within 15 minutes after the program ends.
  • Indoor shoes required. 
  • It is recommended that people bring their own pickleball paddles, township pickleball equipment will still be available. 
  • Masks are required unless exercising and physically distanced. Masks are required while waiting to play. 
  • No spectators or additional people will be permitted in the facility. 

Lancer Walking Group

Located at 1 College St. Ingleside

Free

Monday Session - 10:30 a.m. to 11:30 a.m.

Wednesday Session - 10:30 a.m. to 11:30 a.m.

Friday Session - 10:30 a.m. to 11:30 a.m.

March 1 to May 28 *No walking April 2, 5, Week of April 12, or May 24

Registration will open on Tuesday, February 23 at 10:00 a.m. 

Register Here 

 

Due to COVID-19, the following rules have been put in place

  • Online Registration is required. 
  • Drop ins are not permitted at this time.
  • Maximum of 35 participants per day.
  • Participants may only enter the facility 15 minutes before the program and must exit the facility within 15 minutes after the program ends.
  • Masks are require unless exercising and physically distanced.
  • Indoor shoes required.

Women's Outdoor Walking Group

Daytime Women's Outdoor Walking Group (Physically Distanced)

Long Sault Area

Contact Deborah

Phone: 613-360-4628

Email

Raw Fit Strength and Conditioning Facility

We have something to offer for every fitness level and age group. One on one personal training with an ISSA certified trainer. Gym members have 24/7 key access that allows you to workout on your own schedule.

Location: Long Sault Plaza

Raw Fit Website

Raw Fit Facebook

Seaway Fitness 

 *Virtual Options Available

Contact Marilyn

Phone: 613-932-9168

Email 

Website

Sole Strength - Mindful Movement 

*Virtual options available
Weekly live classes through Zoom as well as 50+ prerecorded, on demand classes through Vimeo and YouTube. Classes are Yoga Tune Up and Restorative Yin, suitable for almost all levels and ages.

Contact: Sheena Stoqua

Text or Phone: 613-715-1580

Website

 Love Yoga At The Yurt!

*Virtual options available

Hatha, Yin & Sivanada Fusions

Cornerstone Organics 

16574 36, Long Sault, ON K0C 1P0

Phone: 613-363-2006

Website