The Township of South Stormont is proud to be the home of a variety of recreational and sport opportunities. These opportunities are provided by various clubs, groups, and organizations. To help you achieve a more active lifestyle, we have put together a list of the opportunities available to you as well as the contact information for the group or organization providing the opportunity. To get more information about their activities or programs, you will need to visit their web page or contact them directly.
Please note: The list below is not all inclusive. If we have missed your activity, sports teams, recreation group, club or organization, please contact us.
| Adult Sport Leagues - Cancelled |
Co-Ed Volleyball Rec LeagueWhen: Wednesdays from mid-may to September Co-Ed Volleyball CompetitiveWhen: Thursdays Co-Ed Slow PitchDate: Monday, Tuesday, Thursdays (Play 2 of the three nights) |
| Outdoor Pickleball - Long Sault - Cancelled |
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Pickleball equipment supplied. |
| Raw Fit Strength and Conditioning Facility |
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Schedule may be changed due to COVID-19
We have something to offer for every fitness level and age group. One on one personal training with an ISSA certified trainer. Gym members have 24/7 key access that allows you to workout on your own schedule. Location: Long Sault Plaza Fitness Class Schedule |
| Roller Fit - Cancelled |
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For newbies who want to learn how to roller skate to veteran skaters. A mix of lessons and free skate. When: Sundays from 6:00 pm to 8:00 pm (March 8 & 22, April 5 & 19, May 17 & 31, June 14 & 28, July 12 & 26, August 9 & 23 |
| Seaway Fitness - Virtual Options Available |
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SD&G Fitness is going to be launching Live Zoom Workout Classes to help you stay active during this time in the comfort of your own home.
Strength and Stretch, Body Precision, Yoga, Fun Filled Fitness and CXT - Live Zoom Classes. June 29 to August 28.
Aqua Fitness - Live Zoom classes from your backyard pool! July 6 to August 28.
Personal Training - Zoom Classes - Book now!
Contact Marilyn for more details 613-932-9168 marilynparisien@live.com |
| Seaway Karate - Cancelled |
| Date: Mondays starting April 6 at 6:30 pm Location: R-O Public School Gym (enter at far west end) Contact: Jim Riddell - 613-551-6386 or jimriddell@cogeco.ca |
| Sole Strength - Mindful Movement |
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JULY & AUGUST 2020
ONLINE Weekly live classes through Zoom as well as 50+ prerecorded, ondemand classes through Vimeo and YouTube. Classes are Yoga Tune Up and Restorative Yin, suitable for almost all levels and ages.
OUTDOOR / IN PERSON Live outdoor group yoga and movement classes on Wednesday and Friday mornings in Long Sault. All ages and abilities.
Classes led by Register Kinesiologist and Yoga Teacher, Sheena Stoqua. For more information, visit www.solestrength.ca or Sole Strength Mindful Movement on Facebook. Text or call Sheena at 613-715-1580. |
| St. Andrews West Beach Volleyball League - Cancelled |
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When: Mondays from May 18 to August 20 from 6:00 pm to 8:45 pm approx. |
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