*We understand that programs are constantly changing due to COVID-19. Below are a list of businesses, organizations and groups that are hoping to offer programming this fall and winter. Please see their information below and visit their website and/or social media platforms for updated information.
Please note: The list below is not all inclusive. If we have missed your activity, sports teams, recreation group, club or organization, please contact us.
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Women's Outdoor Walking Group |
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Daytime Women's Outdoor Walking Group (Physically Distanced) Long Sault Area Deborah: 613-360-4628 dar.613@hotmail.com |
| Virtual Activities |
| Check out our Activity Kits for Adults! |
| Raw Fit Strength and Conditioning Facility |
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Schedule may be changed due to COVID-19 We have something to offer for every fitness level and age group. One on one personal training with an ISSA certified trainer. Gym members have 24/7 key access that allows you to workout on your own schedule. Location: Long Sault Plaza Fitness Class Schedule |
| Seaway Fitness |
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*Virtual Options Available Contact Marilyn 613-932-9168 marilynparisien@live.com |
| Seaway Karate |
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Contact: Jim Riddell Email: jimriddell@cogeco.ca |
| Sole Strength - Mindful Movement |
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Weekly live classes through Zoom as well as 50+ prerecorded, on demand classes through Vimeo and YouTube. Classes are Yoga Tune Up and Restorative Yin, suitable for almost all levels and ages.
Classes led by Register Kinesiologist and Yoga Teacher, Sheena Stoqua. For more information, visit www.solestrength.ca or Sole Strength Mindful Movement on Facebook. Text or call Sheena at 613-715-1580. |
| Love Yoga At The Yurt! |
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*Virtual options available
Hatha, Yin & Sivanada Fusions Cornerstone Organics 16574 36, Long Sault, ON K0C 1P0
Tuesdays: 9:30am & 6:30pm Thursdays: 9:30am & 6:30pm Saturdays: 9:30am
For more information: 613-363-2006 |
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